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50 Affirmations for a Healthy and Happy Pregnancy and Harmonious Labor

The following are Positive Affirmations and Decrees for a healthy and happy pregnancy and harmonious labor. Enjoy them!

We invite you to read all the affirmations out loud and choose 10. Your choice should be based on how the affirmations resonate with you.

The important thing is that they vibrate positively and do not generate negative thoughts or feelings when mentioned.

With this selection, you will work daily for a minimum of 21 days, although we recommend continuing the practice until delivery, making corrections to the affirmations as needed as you progress.

In a notebook, write the 10 affirmations at least once a day and at most 3 times. The suggested times to do this exercise are (in order of importance):

  • In the morning after waking up.
  • At night before going to bed.
  • At noon before or after taking a nap or meditating.

If you pronounce them out loud when writing them, even better. If you also repeat them while looking at yourself in front of a mirror, even better.

Adapt the program to your availability and abilities, and above all, enjoy it!


  1. My pregnancy is a high-security pregnancy.
  2. My pregnancy is a blessing.
  3. Our baby is perfectly healthy.
  4. I let myself go with the rhythm of contractions.
  5. I place the entire process of pregnancy and childbirth in the hands of the Universe.
  6. My body easily adapts to the changes of pregnancy.
  7. My skin stretches with total elasticity during pregnancy, thus preserving all its beauty.
  8. All my nights are peaceful and harmonious.
  9. My body recovers easily after childbirth.
  10. Our baby is a blessing.
  11. My childbirth is a blessing.
  12. My uterus is a safe place.
  13. I open myself to receive all the love flowing toward me for my maternity.
  14. I am happy to nourish and protect my baby.
  15. My baby loves me unconditionally.
  16. I unconditionally love my baby.
  17. I am a wonderful mother to my baby.
  18. I am blessed to bring new life into this world.
  19. Change is safe for me.
  20. I allow myself to go beyond my fears and limitations.
  21. The energy of birth is the energy of life.
  22. I give birth in the perfect place and at the perfect time.
  23. I give birth surrounded by the right people.
  24. The female body has the wisdom and natural ability to give birth.
  25. Contractions are waves of life energy.
  26. I joyfully prepare to welcome my baby in perfect harmony.
  27. I feel completely secure with all this life energy.
  28. I say YES to each contraction.
  29. I can do it.
  30. Giving birth is the most natural event in the world.
  31. Each contraction brings me closer to the moment of embracing my baby with my arms.
  32. I surrender to love and support.
  33. My body is safe.
  34. It is wonderful to touch and see my baby.
  35. Birth is safe.
  36. Birth is sacred.
  37. Birth is a joy.
  38. Birth brings life.
  39. Birth is natural.
  40. Nice to meet you.
  41. It is a pleasure to share our lives.
  42. Motherhood is joyful.
  43. I have a strong and important connection with my future baby.
  44. Having a baby will be the most beautiful experience of my life.
  45. My body knows how to give birth.
  46. I am strong and powerful.
  47. I am surrounded by people who value me.
  48. My baby is growing well.
  49. My baby and I are working together to prepare for childbirth.
  50. Thank you, thank you, thank you because my baby and I are in perfect health.

My pregnancy is a blessing.

Which of all the Decrees and Positive Affirmations for Pregnancy and Childbirth do you choose? Please leave us your comment :)"

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